Is Eggs With Ground Beef Good

Quick, easy, and good for you, this simple Ground Beef and Eggs Bowl is going to be your new favourite. This easy recipe transforms a handful of pantry staples into a quick weeknight dinner or meal prep.

A play off a classic Chinese dish, 窝蛋牛肉, this ground beefiness and eggs recipe is an easy recipe for busy weeknights. It uses everyday simple ingredients to make this savoury and flavourful footing beefiness recipe. Fifty-fifty better, the fried egg on top is perfect as the yolk breaks over the beef and gets absorbed into the rice below it.

Why Yous'll Love This Ground Beef Stir Fry

• It comes together super quickly in less than 45 minutes. The reason why information technology's not faster, is that the liquid needs a few minutes to cook downward and thicken. That footstep is mostly hands off besides so the recipe itself is quite easy.
• It doesn't require a ton of ingredients. Most of the ingredients are easy to find and might already be in your pantry.
• I use a separate pan to fry my eggs but you lot can simply fry it in the same pan afterwards transferring the cooked beef to a bowl.

Ingredients You'll Need

• 

• 

• beef broth — use low sodium beef broth.
• oyster sauce — don't worry, while it's fabricated from oyster extract, it doesn't taste similar oysters! Read more about oyster sauce in my What is Oyster Sauce post.
• dark soy sauce — dark soy sauce is saltier than low-cal soy sauce merely it gives your beefiness that beautiful dark coat and has a stronger soy season.
• soy sauce — I normally try to use depression sodium soy sauce.
• sugar — just a pinch for a bit of sugariness.
• footing pepper
• sesame oil — pure sesame oil or toasted sesame oil works likewise.
• ground beef — I utilise lean basis beef.
• onion — I diced a small xanthous onion.
• garlic — I e'er have frozen minced garlic on mitt! It's much meliorate than using the pre-minced stuff.
• cornstarch — mix the cornstarch with a tablespoon of cold water to turn it into a cornstarch slurry so it thickens the liquid.
• frozen peas
• eggs — yous can fry the eggs in some butter or oil. Accept your pick.
• to serve, have your pick! I am partial to jasmine rice just you can serve information technology with some coconut rice, purple rice, ramen noodles, quinoa, and more.

How to Make Footing Beef and Eggs

• 

• 

• 

• In a measuring cup, combine the beefiness goop, oyster sauce, night soy sauce, soy sauce, carbohydrate, and ground pepper. Prepare aside.
• In a large non-stick pan over medium heat, add sesame oil (or an oil of your choice), and brown the footing beef, breaking it upward into small pieces with a wooden spoon as it cooks.
• Add the diced onion and minced garlic to the pan. Saute for two minutes, or until the onions have softened.

• 

• 

• Add together the liquid that was combined before and simmer.
• Add a cornstarch slurry (i:1 cornstarch to cold water) and go on to simmer the beefiness until information technology has thickened to your liking.

• 

• 

• Add the frozen peas to the pan.
• Stir to combine and continue to stir for another minute or two, until the peas accept cooked through.

• 

• 

• Meanwhile, add together butter or oil to a pan over medium heat and fry the eggs. Fry until the edges are crispy and the whites are cooked through. Exercise not comprehend the eggs so the yolk stays runny. Alternatively, transfer the beef once it's done cooking and wipe it down before frying eggs in the same pan.
• Serve the ground beef over a bed of rice or carb of your pick with an egg on elevation. Garnish with green onions and sesame seeds.

Recipe Tips

• Top off the basis beef bowls with some sriracha or hot sauce for some extra heat.
• If you do not have night soy sauce, just add together extra regular soy sauce.
• More vegetables you can add to this is broccoli florets, cauliflower florets, snow peas, or any you have in your refrigerator!
• Freshly cracked black pepper is more fragrant than pre-ground pepper. Y'all tin can use pre-basis pepper if yous don't have freshly cracked.
• Instead of a fried egg, you lot tin can serve this footing beefiness recipe with a poached egg or soft boiled egg.
• Basis pork, chicken, or turkey can be swapped in or mixed in 50/l.
• I like using this frying pan for my eggs so they come out perfectly round and divide every time.

Make Ahead Tips

• Meal prep:once cooled, shop the cooked beefiness stir fry in an closed container for upwards to four days in the fridge. I usually repast prep it with some jasmine rice but cilantro lime rice, kokosnoot rice, regal rice, and lemon garlic rice goes bully with this! The texture of the fried egg may change upon reheating only isn't super noticable in my stance. The yolk may not be runny afterwards reheating.

• 1 cup beef goop, low sodium
• 1 tbsp oyster sauce
• 1 tsp dark soy sauce
• 1 tbsp soy sauce, low sodium
• ¼ tsp sugar
• ¼ tsp ground pepper
• ane tbsp sesame oil
• 1 lb lean ground beefiness
• 1 small onion, finely diced
• iii cloves garlic, minced
• 1 tbsp cornstarch
• 1 cup frozen peas
• oil or butter
• four eggs
• 4 cups cooked rice, to serve

• Not-stick skillet

• In a measuring cup, combine the beef goop, oyster sauce, dark soy sauce, soy sauce, sugar, and footing pepper. Set aside.

• In a large non-stick pan over medium heat, add sesame oil (or an oil of your pick), and chocolate-brown the ground beef, breaking it up into small pieces with a wooden spoon as it cooks.

• Add the diced onion and minced garlic to the pan. Saute for 2 minutes, or until the onions take softened.

• Add the liquid that was combined earlier and bring to a simmer.

• Add a cornstarch slurry (1:i cornstarch to cold water) and continue to simmer the beef until it has thickened to your liking.

• Add the frozen peas to the pan and stir to combine and go on to stir for another minute or two, until the peas have cooked through.

• Meanwhile, add butter or oil to a pan over medium heat and fry the eggs. Fry until the edges are crispy and the whites are cooked through. Do not encompass the eggs so the yolk stays runny. Alternatively, transfer the beef once information technology's done cooking and wipe it down before frying eggs in the same pan.

• Serve with rice or your side of option.

Did you make this recipe? I'g always so happy to hear about it! I'd dear to see how it turned out. Tag me at @CarmysHungry on Instagram so I can meet it! If you enjoyed the recipe, I'd actually appreciate a comment with a 5 star rating! ♥

Calories: 512 kcal | Carbohydrates: 56 g | Poly peptide: 38 g | Fatty: 14 g | Saturated Fatty: v g | Polyunsaturated Fatty: iii g | Monounsaturated Fat: 6 g | Trans Fat: 1 g | Cholesterol: 234 mg | Sodium: 592 mg | Potassium: 766 mg | Fiber: 3 g | Sugar: 3 chiliad | Vitamin A: 516 IU | Vitamin C: 17 mg | Calcium: 71 mg | Iron: 5 mg

Course: Primary Course

Cuisine: Chinese

More Easy Dinner Recipes

• Beefiness and Onions
• Spam and Eggs
• Blackness Pepper Beef
• Teriyaki Beefiness Bowl
• Korean Beefiness Bowls
• Love Hoisin Beefiness Bowls

Other places to connect with me
@carmyshungry on Instagram
Facebook
Shop my Amazon faves
Email: [e-mail protected]

Reader Interactions

nicolluncloyesseen.blogspot.com

Source: https://carmyy.com/ground-beef-and-eggs-bowl/

Share this post